Our massage balls are an inexpensive way to get a sports massage treatment whenever you need it. Their textured surface make them ideal for use after a workout – as the design means they have more traction to grip onto the floor and stay on the target spot of your body even if the skin surface is damp.
How does the massage ball work?
The massage ball works by using the weight of you body to apply targeted pressure to problem areas such as your hips, calves, IT band, hamstrings, back, quads, shoulders and even your neck. With as little as ten minutes a day using the massage ball you can release muscle tension and soothe aches and pains. The massage ball’s surface massages the soft tissue to keep it healthy and help you feel more flexible and muscles feel more relaxed both after exercise and in everyday life by getting rid of knots and tight spots.